Now that school's out, I'll be taking the boys on my excursions when I can. This morning Jack and I went on a 40 minute bike ride down into the village square and to the library.
It was a good distance for Jack and a short distance for me. But I'll probably go for a longer ride on Sunday. Actually that works. Instead of a day off completely from exercise, I'll do a short bike ride with Jack one day a week and still keep my longer bike ride for myself.
During the summer, the boys will be running with me in a limited way. On Tuesdays and Thursdays, Jack will run the first half mile with me, then turn around and go home. When I get back from my run, Liam is supposed to be ready and waiting to run around the block with me.
We'll see if that works.
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