Wednesday, July 6, 2011

2.2 miles in 30 minutes

I felt rather sluggish today. While I was stretching, part of me wanted to climb back into bed. I started running and knew I was off pace. So, I opted for just a 30-minute run.

Tuesday's run had been the most successful in a while, and I think that my body needed a break. No need to always push myself on every run. Sometimes you need to step back and give yourself a chance to recover.

At least I resisted the urge to climb back into bed and not run at all. Therein lies the victory.

Tomorrow is another day.

1 comment: